Lagu Perut

Dah dua hari aku cuba memulakan program diet seperti yang aku dah rancang sejak minggu lepas, tapi semalam fail la sbb tgh malam tu perut aku pedih semacam. Sampai aku takleh nak lelapkan mata, lapar siut. Dan aku bangun, konon nak mkn sket je.. tp at last sepinggan gak abes. Hehe.. tapi aku maafkan diri aku sbb siang tu aku puasa. Alasan diterima..

Malam ni atau lebih tepat lagi pada detik dan saat ini, perut aku buat hal lagi. Makanan last yg aku amik ptg td kul 2 ptg. Aku mkn suun goreng kat KLCC. Sedap sesangat. Huh, tp tu cite ptg td. Skrg perut aku bergendang lagi, lagu dangdut kot. Lapar la.. bukan pedih mcm semlm. Keadaan makin parah bila aku jenguk blog Kak RM dgn Lindosh yg penuh dgn gambo2 makanan. Ishk.. dugaan betol. Sabar shima.. sabar.. sib peti ais ade ayam beku je.. kira aku akan berpikir seribu kali kalo nak masak. Kalo la nuget ke fishball ke.. mesti aku dah angkat kaki ke dapur...
Sabar.. sabar..
Sok.. ari sedey kot. Sebab sok ari last kat opis lama. Angkasaraya.. dah nak diruntuhkan sbb dah jual kat org lain utk pembinaan. Tapi nnt akan dibeli semula, tapi time tu ntah kat mana la aku aek. Tahun depan pun ada ura2 nak dipindahkan ke tempat lain sbb dah cukup 3 tahun berkhidmat. Em.. tapi kat mana2 pun, keje tetap keje. Yang penting aku hepi..
Moga kebahagiaan aku adalah bila aku melaksanakan sesuatu itu hanya krn Allah. Moga Allah kuatkan iman kita semua. Amiin..

Info

Enoki Mushroom Prevents Cancer
Also known as: Velvet Shank Mushrooms
Golden-needle-mushroom (Jin-Gen-Goo) successfully kills 95% of cancer cells ( Taiwan Report) (Hokkien KIM CHIAM KOR)

Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system.

Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan told reporter that consuming this kind of mushroom, one of the ingredients in the mushroom can trigger the multiplication of our healthy 'defensive' cells. By out-numbering the cancers cells, healthy cells help eradicate cancer cells.

American scientists have since run tests on this particular type of mushroom extract with blood, done outside human body. Results show that mushroom extract is able to destroy cancer cells.
According to Taiwan professor, since healthy 'fighting' cells can be multiplied to tens & thousands of times, it can either be used as drip or just by eating mushroom.

The mushroom is most frequently taken with steam boat. Cooking time should be less than 3 minutes, or the healing property would greatly diminish.

Normal eating for Health:-
Preparation, uses, and tips

Before using enoki mushrooms, rinse them thoroughly and trim off the roots at the base of the cluster. Enoki mushrooms can be eaten raw or cooked.. Add them to salads, sandwiches, soups, pasta sauces, and stir-fried rice and vegetable dishes. To retain the delicate flavor of the mushrooms, add them at the end of the cooking process.

Buying and storing tips

When purchasing fresh enoki mushrooms, select mushrooms with firm, white, shiny caps. Avoid purchasing enoki mushrooms with slimy or brownish stalks. Enoki mushrooms keep up to 14 days in the refrigerator if stored in a paper bag.
(you should try storing veggies or fruits in those aluminum foil bags that you throw away if you do buy Milo or quaker oats in packages type; it seems they can keep them longer and fresher; test to confirm??? Keep one end open and not seal it tight.)

Varieties

Most commercially available enoki mushrooms are the pale white cultivated variety.

Nutrition Highlights
Enoki mushroom (raw),
1 large (5g)
Calories: 1.7
Protein: 0.12g
Carbohydrate: 0.35g
Total Fat: 0.02g
Fiber: 0.13g

Good Health To You!